The Key to Sleep
Do you feel confident when it comes to bedtime routine and sleep schedules but rather lost about how to help your little one learn the important skill of independent sleep without leaving them alone to "cry it out"? If so, this course is for you! It will teach you everything you need to know about achieving independent sleep using only gentle and intermediate methods.
$197
Why Independent Sleep?
Independent sleepers are able to fall asleep completely on their own after being placed in their crib awake. This leads to...
EASY BEDTIMES
When your little one is an independent sleeper, you can enjoy the bedtime routine knowing that after this quality time together you will be able to leave the room while your little one drifts confidently off to sleep.
SLEEPING THROUGH THE NIGHT
Independent sleep is the key to sleeping through the night. Little ones wake partially or fully many times each night. When they have mastered the skill of independent sleep, they can put themselves back to sleep quickly and easily at each wake without crying.
SOLID NAPS
A child's sleep cycle is anywhere between 30 and 50 minutes. When a little one hasn't mastered the skill of independent sleep they often struggle with short naps. But an independent sleeper can connect their sleep cycles and take great naps!
HAPPY SLEEPERS
Independent sleepers usually become very happy sleepers. They often babble away cheerfully before falling asleep each night and play happily in their cribs for a while after waking each morning.
Want an independent sleeper?
See what others have to say:
★ ★ ★ ★ ★
"After three nights of implementing this strategy, our little guy was consistently falling asleep on his own and sleeping through the night."
ERIN
★ ★ ★ ★ ★
"In about a week, I went from co-sleeping and awake every two hours nursing, to my son sleeping in his crib for 10+ hours straight."
SARAH
★ ★ ★ ★ ★
"It only took three nights for my daughter to start sleeping through the night and she never cried excessively during the process."
STEPHANIE
“My little one was going back and forth from his crib to my bed multiple times a night and was nursing throughout the night too. He now sleeps about 12 hours straight through in his own room - our whole family is finally getting the sleep we need!”
KATALYNA | Omaha, NE
For All Parents
It doesn't matter if you're a first time parent or a seasoned one, if you know nothing about sleep or if you just need a little help connecting the dots - this course will meet you wherever you are at to help you and your little one start getting the sleep you need!
Evidence-Based Approach
This course is designed by a certified sleep consultant and early childhood educator. It is based on scientific evidence as well as experience to give you the tools you need to get better sleep without ever having to leave your little one to "cry it out".
Hi, I'm Emily
I can help you get your little one sleeping through the night. In addition to being a certified sleep consultant, I’m a mom with a bachelor's degree in early childhood education and a decade of experience as a professional nanny.
I only use methods that are both kind and firm because I strongly believe in always treating children with love and kindness. Unlike many popular sleep programs that use a universal approach, I understand that sleep is NOT "one size fits all". I've helped countless families improve their children's sleep using unique solutions that work for their child and their parenting style.
Now, with this program, I can help you too! Let me come alongside you in your journey so that you can help your little one become a great sleeper and finally get the sleep you've been missing.
Emily has been featured in:
What You'll Learn
The self-paced course is designed for families who feel confident handling their little one's sleep environment, routines, and sleep schedule but want some help achieving independent sleep using only gentle and intermediate methods.
1
Everything you need to know about independent sleep
You'll learn how the skill of independent sleep can help your little one start sleeping through the night, how to remove sleep props and replace them with positive sleep associations, and how to sleep train in a loving way.
2
Which method is right for your family
Sleep is NOT one-size-fits-all. Your child is unique and so is your family! You'll learn SIX different methods for teaching independent sleep without using "cry it out" and how to choose which method is the best fit for you, your child, and your family as a whole.
3
How to apply it from start to finish
You'll learn how to apply your favorite method to bedtime, nighttime wakes, and naps. You'll be equipped to resolve early morning wakes and short naps, and you'll learn how to handle nighttime feedings and night weaning too. Before you know it your little one will be an amazing independent sleeper!
FAQs
Will my little one cry during the process?
Your little one will most likely cry in protest of the changes you are making, but The Good Night Club uses only gentle and intermediate methods that will allow you to limit tears as much as possible as you help your little one become a great sleeper. You will be able to use the method that you feel is the best option for you, your child, and your family as a whole.
Can this work for me if other programs haven't?
Yes, absolutely. Many families have succeeded with my methods after trying other popular programs without success. Unlike most other programs, The Key to Sleep is designed with the understanding that sleep is NOT one-size-fits-all. You will learn how to choose the best approach for your child and how to implement that approach from start to finish.
How long will I have access to The Key to Sleep?
Forever. You will have lifetime access to all of the course materials and you can access them every day of the year, any time of the day or night!
Is there a money back guarantee ?
Yes! I want you to be 100% satisfied with The Key to Sleep! If you work through the course material and find for any reason that it is not a good fit for you, you can submit your completed "parent guide and notebook" and request a full refund anytime within 14 days of enrolling in the course.
Why wait? Get started today!
Having an independent sleeper will change your life.
$197
***All of the content in The Key to Sleep is also included in The Good Night Club. The Good Night Club is a complete sleep program that includes group coaching calls and a private support group. The Key to Sleep does NOT include any type of support. ***
The information/advice provided in this course is not medical advice. Reliance on this advice is solely at your own risk. The advice is for informational purposes only and is intended for use with common sleep issues that are unrelated to medical conditions. The information provided is not intended nor is it implied to be a substitute for professional medical advice. Always seek the advice of a physician with any questions you may have regarding a medical condition or the health and welfare of your child, and before following the advice or using the techniques offered in this program. It is always best to follow safe sleep recommendations according to the Safe to Sleep campaign. You agree to consult with and get approval from your child’s physician before following the advice or using the techniques offered within this any part of this program. In no event will The Key to Sleep, Beautiful Beginnings LLC, or Emily Lau be liable to you for any claims, losses, injury or damages as a result of reliance on the information provided. Although all attempts will be made to verify the information provided is accurate, The Good Night Club, Beautiful Beginnings LLC, or Emily Lau does not assume responsibility for errors, omissions, or contrary interpretation of the subject matter within the program. Reliance on any advice given by The Key to Sleep, Beautiful Beginnings LLC, or Emily Lau is solely at your own risk.
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